Amount of nutrients in 100 g (grams) of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
| Nutrient | Amount and Unit | Percentage |
Water
|
2.04 g
|
2.04%
|
Energy (calorie)
|
491 kcal
|
|
Energy (joule)
|
2054 kJ
|
|
Protein
|
7.95 g
|
7.95%
|
Total lipid (fat)
|
21.11 g
|
21.11%
|
Ash
|
1.63 g
|
1.63%
|
Carbohydrate, by difference
|
67.26 g
|
67.26%
|
Fiber, total dietary
|
8.8 g
|
8.8%
|
Sugars, total
|
7.2 g
|
7.2%
|
Sucrose
|
6.9 g
|
6.9%
|
Glucose (dextrose)
|
0.16 g
|
0.16%
|
Fructose
|
0.13 g
|
0.13%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
1.74 mg
|
|
Magnesium, Mg
|
76 mg
|
0.08%
|
Phosphorus, P
|
222 mg
|
0.22%
|
Potassium, K
|
232 mg
|
0.23%
|
Sodium, Na
|
423 mg
|
0.42%
|
Zinc, Zn
|
1.65 mg
|
|
Copper, Cu
|
0.227 mg
|
|
Manganese, Mn
|
1.31 mg
|
|
Selenium, Se
|
12.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.14 mg
|
|
Riboflavin
|
0.02 mg
|
|
Niacin
|
2.1 mg
|
|
Pantothenic acid
|
0.9 mg
|
|
Vitamin B-6
|
0.2 mg
|
|
Folate, total
|
25 µg
|
|
Folic acid
|
8 µg
|
|
Folate, food
|
17 µg
|
|
Folate, DFE
|
31 µg
|
|
Choline, total
|
14.8 mg
|
0.01%
|
Betaine
|
39.1 mg
|
0.04%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
29 µg
|
|
Carotene, alpha
|
19 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
65 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
441 µg
|
|
Vitamin E (alpha-tocopherol)
|
7.04 mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.24 mg
|
|
Tocopherol, gamma
|
1.43 mg
|
|
Tocopherol, delta
|
0.11 mg
|
|
Tocotrienol, alpha
|
0.35 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0.32 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
|
Dihydrophylloquinone
|
0.1 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
2.166 g
|
2.17%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.265 g
|
1.26%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.687 g
|
0.69%
|
20:0 eicosanoic, arachidic fatty acid
|
0.062 g
|
0.06%
|
22:0 saturated fatty acid
|
0.152 g
|
0.15%
|
Fatty acids, total monounsaturated
|
11.501 g
|
11.50%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
11.447 g
|
11.45%
|
18:1 cis
|
11.423 g
|
11.42%
|
18:1 trans
|
0.025 g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.054 g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
6.513 g
|
6.51%
|
|
18:2 undifferentiated
|
6.42 g
|
6.42%
|
18:2 n-6 c,c
|
6.357 g
|
6.36%
|
18:2 t,t
|
0.063 g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.093 g
|
0.09%
|
18:3 n-3 c,c,c (ALA)
|
0.093 g
|
0.09%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.088 g
|
0.09%
|
Fatty acids, total trans-monoenoic
|
0.025 g
|
0.02%
|